4 things to know about Weight Watchers

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4 things to know about Weight Watchers With Oprah Winfrey signing on as Weight Watchers partowner and celebrity pitchwoman, the weight-loss plan has gained a considerable amount of popularity. Weight Watchers is based on a SmartPoints system that you'll budget as you choose. Foods are assigned specific points, which encourages you to make healthier choices such as eating more fruits, vegetables and lean protein and fewer sweets and unhealthy fats. Weight Watchers says that people who follow the plan can
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