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Posted: 9:56 a.m. Monday, Oct. 1, 2012

Special coverage: National Breast Cancer Awareness Month

Understanding and preventing breast cancer

What every woman needs to know to protect herself from disease

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Understanding and preventing breast cancer photo
Deb Bowman (left), a mammographer at Miami Valley Hospital’s Breast Center, demonstrates how a mammogram is given. Typically at least two digital images are captured of each breast.

By Jacqui Boyle

Staff Writer

October marks National Breast Cancer Awareness Month.

About one in eight women in the United States will develop invasive breast cancer during her lifetime, according to Breastcancer.org, a nonprofit organization that provides information on breast cancer. Most breast cancers are invasive, meaning they grow into normal, healthy tissues, rather than staying within the milk ducts or lobules in the breast, according to the organization.

In 2011 in the United States, an estimated 230,480 new cases of invasive breast cancer were expected to be diagnosed in women, and about 2,140 new cases of invasive breast cancer were expected to be diagnosed in men, according to Breastcancer.org.

As National Breast Cancer Awareness Month begins, we bring you the facts about breast cancer and prevention.

Understanding breast cancer

“Breast cancer remains a common disease, with one of every eight women experiencing it in their lifetime,” said Dr. Linda L. Reilman, president of the Ohio State Radiological Society. ” … All women should become aware and participate actively in their health care so that a greater impact can be made, and we are able to beat and outlive the disease.”

We asked Reilman, also the medical director of the Department of Radiology and of Women’s Health Choice at Fort Hamilton Hospital, to talk about the basics of the disease, how it progresses and risk factors.

Q: What are the stages of breast cancer?

A: “The most common system for staging breast cancer is the AJCC/TNM system. The tumor size and spread (T), whether or not the tumor has spread to lymph nodes (N) and whether it has spread to distant organs (M), are graded. All of this information is then expressed as a stage with a Roman numeral, from 0 (ductal carcinoma in situ [DCIS], or cancer confined within the ducts) to IV (advanced, usually metastatic and spread to other sites). The higher the number usually means a more advanced cancer. A patient’s five-year survival rate ranges from 93 percent at stage 0, to 15 percent at stage IV.” (The T stands for “tumor.” The N stands for “nodes.” The M stands for “metastasis.”)

Q: What is the average age range for people who get breast cancer?

A: “Breast cancer can occur at any age, but is rare in the very young before age 30. The chance of getting breast cancer goes up as we get older, and about two of every three cases are in women age 55 or older.”

Q: What are the causes of breast cancer?

A: “We do not yet know exactly what causes breast cancer, but have identified certain risk factors that can affect your chance of getting the disease.”

Q: What are the risk factors for developing breast cancer?

A: “Risk factors you cannot change include genetics, family history, race, age and just being a woman. Other risk factors that have some influence on getting breast cancer that we can control include lifestyle issues, like being overweight or obese, lack of exercise, smoking or excessive alcohol use. The relative risk with the use of some hormones such as in birth control pills or hormones after menopause should be discussed with your physician, as these can vary, and other factors need to be considered.”

Q: What are the symptoms of breast cancer?

A: “The most common sign of breast cancer is the development of a mass or lump in the breast. Other symptoms can include nipple discharge (and) occasionally pain, but any new or unusual change in the breast should be checked out.”

Q: How is breast cancer diagnosed?

 A: “It is occasionally found on clinical examination, either by the patient or the patient’s doctor, usually feeling a new lump or change in the breast. The best screening exam remains mammography, which can find cancer before you can feel it in most cases. It is widely accessible to patients, fairly easy and cost effective for screening a large number of women, and remains the best test in overall sensitivity. It is recommended that women of routine risk obtain a mammogram every year after age 40. Other imaging modalities such as breast ultrasound and MRI imaging are of additional use mostly in higher risk or symptomatic patients.”

Q: How is breast cancer treated?

 A: “Main types of treatment include surgery and radiation therapy for local treatment of the disease in the breast. Systemic treatments include chemotherapy and hormone therapy. Not every patient needs all types of treatment, and these are given based on each patient’s individual situation.”

Preventing breast cancer

“October is our opportunity to remind everyone of the importance of breast cancer awareness, the importance of having a yearly mammogram, the importance of having a yearly clinical breast exam by a physician or health care professional, the importance of breast self-awareness, (and) the importance of awareness not only in October but year-round,” said Dr. Naomi M. Kane, medical director of Miami Valley Hospital Breast Centers.

We talked to Kane about what women can do to lower their risk of developing breast cancer.

Q: Why should women undergo mammography and breast examinations?

A: “Yearly mammograms may detect breast cancer before symptoms occur while the breast cancer is still in an early, more treatable stage. Regular clinical breast exams can identify changes in the breast which should be evaluated. A mammogram is the only medical imaging screening test proven to reduce breast cancer deaths.”

Q: How often should women undergo mammography and breast examinations?

A: “American Cancer Society, American College of Radiology, Society of Breast Imaging, (and) American College of (Obstetricians and Gynecologists), amongst others, recommend that all women have yearly mammograms beginning at age 40. Women known to be at high risk may benefit from starting sooner with more frequent evaluations.”

Q: How often should a woman conduct a breast self-examination?

A: “Women should be familiar with their breasts and promptly report changes to their health care provider. Periodic, consistent breast self-examination may facilitate breast self-awareness. Premenopausal women may find breast self-examination most informative when performed at the end of menses.”

Q: Should men undergo mammography and breast examinations and conduct breast-self examinations, too?

A: “Men, like women, should be aware of their own breasts and report any changes to his or her clinician. Men, too, can get breast cancer with (about) 1,500 cases diagnosed annually in the U.S. … The most common presentation is a firm, painless mass near the nipple. As it is an uncommon cancer in the population, and current indications for breast cancer screening males are lacking, men are excluded from the mammographic screening guidelines. Currently, there is no consensus as to what, if any, subgroup of men might benefit from (a) screening mammography. Therefore, this should be discussed with their health care provider.”

Q: What steps should a person take to reduce his or her risk of getting breast cancer?

A: “The first step is understanding breast cancer is not a preventable disease, but there are steps to reduce the risk. Women (and men) should be aware of her (or his) own breasts and should report any changes to her or his health care provider; periodic self breast exams may facilitate this. (A) clinical breast exam every one to three years by a health care provider is recommended (for ages) 20 to 40. (An) annual screening mammography is recommended for women starting at age 40 to help detect cancer in its earliest stages. Lead a healthy and active lifestyle.”


    Breast cancer by the numbers

    • About one in eight women in the United States will develop invasive breast cancer during her lifetime.
    • In 2011 in the U.S., an estimated 230,480 new cases of invasive breast cancer were expected to be diagnosed in women, along with 57,650 new cases of non-invasive breast cancer.
    • About 2,140 new cases of invasive breast cancer were expected to be diagnosed in men in the U.S. in 2011.
    • In 2011 in the U.S., about 39,520 women were expected to die from breast cancer.
    • In 2011 in the U.S., there were more than 2.6 million breast cancer survivors.

    Source: Breastcancer.org

     

    How to conduct a breast self-exam

    • Lie down on your back and place your right arm behind your head. The exam is done while lying down, not standing up. This is because when lying down the breast tissue spreads evenly over the chest wall and is as thin as possible, making it much easier to feel all the breast tissue.
    • Use the finger pads of the three middle fingers on your left hand to feel for lumps in the right breast. Use overlapping dime-sized circular motions of the finger pads to feel the breast tissue.
    • Use three different levels of pressure to feel all the breast tissue. Light pressure is needed to feel the tissue closest to the skin; medium pressure to feel a little deeper; and firm pressure to feel the tissue closest to the chest and ribs. It is normal to feel a firm ridge in the lower curve of each breast, but you should tell your doctor if you feel anything else out of the ordinary. If you’re not sure how hard to press, talk with your doctor or nurse. Use each pressure level to feel the breast tissue before moving on to the next spot.
    • Move around the breast in an up and down pattern starting at an imaginary line drawn straight down your side from the underarm and moving across the breast to the middle of the chest bone (sternum or breastbone). Be sure to check the entire breast area going down until you feel only ribs and up to the neck or collar bone (clavicle).
    • There is some evidence to suggest that the up-and-down pattern (sometimes called the vertical pattern) is the most effective pattern for covering the entire breast without missing any breast tissue.
    • Repeat the exam on your left breast, putting your left arm behind your head and using the finger pads of your right hand to do the exam.
    • While standing in front of a mirror with your hands pressing firmly down on your hips, look at your breasts for any changes of size, shape, contour, or dimpling, or redness or scaliness of the nipple or breast skin. (The pressing down on the hips position contracts the chest wall muscles and enhances any breast changes.)
    • Examine each underarm while sitting up or standing and with your arm only slightly raised so you can easily feel in this area. Raising your arm straight up tightens the tissue in this area and makes it harder to examine.

    Source: American Cancer Society

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